3-Morning workshops: Yoga secrets of Longevity

A living Yogi Arkady (USA) Shirin in Latvia.

From an early age Arkady was seeking for the ancient knowledge hidden behind the scriptures and myths that only a living master can hand over so he traveled to India and many years Arkady lived and studied with the greatest yoga masters - SRI Pattabhi Jois, B.K.S. Iyengar, TKV Desikachar (Krishnamacharya son) and Akilanka.

Arkady turned 70 years now, Russian yogi born in Siberia, last 48 years traveled and dedicated his life to study and practice the ancient yoga traditions, martial arts and turned his own body into vibrant, youthful, outstandingly healthy, clear eyed, brilliant example. Lives in San Francisco and nowadays works mostly on one-to-one bases. *Like most of the initial yoga masters Arkady himself is humble and doesn't seek attention nor publicity, so you won't find much information on social media.

Arkady's guidance is highly appreciated - he’s one of two yogies officially stated as consultants of the government of USA, appreciated by yoga teachers, and also by many celebrities like Sting, Madona and many others - choose Arkady as their yoga master and guide. But Arkady himself admits that the most important thing is the desire and action, therefore, he is happy to help anyone who seriously wants to gain knowledge.

Arkady is a follower of Krishnamacharya lineage with the focus on Siddha medicine (body as a healing mechanism, one of the oldest systems of medicine in India). Scientists were surprised - analyses indicated 16 years of age of this well experienced yogic body...

He teaches mainly according to the teachings from the old Yoga texts, ancient science of yoga - physical practice, combined with postures that allow gradual approach to building strength, focus and flexibility. His unique teaching method unites a steady and joyful practice with deep focus through flowing movement and breath synchronization.

These 3 day workshop series include a very practical knowledge to unfold your own potential and find your own practice to include in your daily routine (no matter if you are a practitioner or not), to keep your energy level high and immune system - unshakeable and your body, mind and spirit - solid and connected.

During workshops he will unfold secrets of this ancient and potent practice: ⦁ Deeper understanding of what is ancient yoga knowledge all about ⦁ The sophisticated yoga warm-up series for your lifetime wellbeing ⦁ The 8 Limbs of Yoga ⦁ Vinyasa sequences ⦁ Modern knowledge about eating habits, nutritions to support your wellbeing ⦁ Main secrets of longevity ⦁ Nauli kriya - abdominal health and energetical strenght ⦁ Mitahara - balanced diet for your daily life ⦁ Deeper realms of yoga, understanding energetic life force, and more

Workshop series suitable - for yoga instructors, other practitioners and everyone who is interested in the essence of yoga, who has questions and who wants to get practical advice and practices in maintaining their physical and energetic body. Workshops will include some physical exercises as well as loads of ancient wisdom, so get ready for a lot of information!

THIS IS NOT GONA BE A TYPICAL YOGA CLASS. Mainly, a lot of practical and theoretical information shared (so get ready for practise of listening) and a huge burst of inspiration for building a healthy habit system in your life that will help you feel always energised, full of joy and peaceful inside.

Join us now and unfold - how to improve your yoga practice, spiritual and physical health and develop discipline and the right diet.

Personal request from Arkady: “Drop all expectations, come to class humble and open minded.” Programme may be adapted due to common group energy.

August 4-6th (three morning workouts 8:30 - 13:00) Early bird (until July 20th) 90EUR for a single day or 220EUR for the whole 3-day course 

(Regular price: 290EUR/3day pass and 120EUR/1day). To reserve your space 50EUR prepayment needed.

Masterclasses are held in combination of Russian and English languages (Arkady will adapt according to group).

Pre-registration: https://forms.gle/CxdXHiL3JtXMAkv99

Take this rare opportunity and study with a living Yogi who understands and has manifested the essence of yoga.

Join us now!